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Nielsen says TV watching at record levels: Two simple strategies to reclaim some of your family time from the TV
By Katherine Westphal


Nielsen says TV watching at record levels: Two simple strategies to reclaim some of your family time from the TV
By Katherine Westphal
On 21 September 2006, Nielsen Media Research, Inc. revealed the latest statistics about America's habit. Americans now watch an average of 4 hours 35 minutes of every day. This is up three minutes from last year. Furthermore, a is playing in the average American household for 8 hours and 14 minutes every day. That is also another record.

This means that if you are an average family, you are probably having difficulty controlling your watching and your quality family time is suffering. These two simple strategies will help you painlessly reclaim a portion of your family time from the tube.

1) Start by turning off the at dinner. Approximately half of families today eat dinner in front of the TV. However, dinnertime is the perfect time for the whole family to connect. It is an opportune time to relax and get the news about everyone's day. The family news is far more important than any "evening news." You will also avoid real family drama, when you stop watching "family entertainment" shows and start listening to the cares and concerns of your real family.

2) Second, reserve an hour per

Old Trapper Announces 2022 Sponsorship of College Basketball on CBS...
Premium Beef Jerky Presenting Sponsor of CBS Sports Network Night of the Week

(PRWeb January 20, 2022)

Read the full story at https://www.prweb.com/releases/old_trapper_announces_2022_sponsorship_of_college_basketball_on_cbs_sports_network/prweb18443983.htm

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URC Launches Certified Voice Control Integration with Comcast Xfinity
This first and only certified integration in the category expands smart home system benefits beyond home theater

(PRWeb January 20, 2022)

Read the full story at https://www.prweb.com/releases/urc_launches_certified_voice_control_integration_with_comcast_xfinity/prweb18444403.htm

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Shop TJC Ltd. Announces Channel Change to Freeview 22
Vertically integrated global home shopping company Shop TJC Ltd. Moves to Channel 22 with long-term growth potential.

(PRWeb January 19, 2022)

Read the full story at https://www.prweb.com/releases/shop_tjc_ltd_announces_channel_change_to_freeview_22/prweb18442141.htm

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HiccAway Set to Appear on ABC?s ?Shark Tank? on January 21
UT Health San Antonio physician invented the anti-hiccup device with his patients in mind

(PRWeb January 18, 2022)

Read the full story at https://www.prweb.com/releases/2022/1/prweb18440974.htm

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Black History Month Programming in February On PBS SoCal and KCET...
30 National and Locally-Produced Programs on Broadcast and Streaming Devices Honor Iconic Americans Such as Muhammad Ali, Jesse Owens and Nina Simone As Well as Unsung Heroes Including Marian...

(PRWeb January 18, 2022)

Read the full story at https://www.prweb.com/releases/black_history_month_programming_in_february_on_pbs_socal_and_kcet_celebrates_moments_memories_and_people_in_black_history_that_inspire/prweb18444790.htm

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IVOX+ Streaming Service, the New Home for Independent Films, Launches...
Featuring Independent Filmmakers, Original Programming, and Classics, IVOX+ Supports and Celebrates Independent Film Production and Distribution

(PRWeb January 18, 2022)

Read the full story at https://www.prweb.com/releases/ivox_streaming_service_the_new_home_for_independent_films_launches_today/prweb18439614.htm

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day for family time. Turn off the TV, computers, and video games and set aside an hour for interactive quality family time. Put up a "Do Not Disturb" sign on your front door. This may seem like a large chunk of time at first, but it will be relatively painless if you take it from some of your programming. Although many families complain about a time crunch, the average family has a playing for a phenomenal eight hours per day. Turn it off.

You could even continue watching all of your favorite shows by planning ahead. Record the shows ahead of time, and skip all the commercials. Every hour of has approximately 16 minutes of commercials (some have more). The average family that is watching 4.5 hours of is viewing over an hour of commercials every day. Skipping the commercials is a painless way of getting an hour to spend every day with your family.

With only one hour of that chunk of time, you could enjoy many activities together as a family. Instead of watching TV, you and your family could go for a walk. You could all go outside and play together as a family. You could read together, swing together, catch together, kick together, bike together, hike together, fish together, run together, jump together, cut together, paste together, sing together.. You get the idea. Your family could enjoy so many fun activities. All you have to do is turn the off for a while.

Source: http://www.nielsenmedia.com
Katherine Westphal is the founder of Trash Your TV and the author of the revolutionary TV-FREE System. Get in control of your TV addiction today.


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